Yoga mind


Pris: 496,-	Barberi, Massimo Inside Yoga (8269149403) Inside Yoga is a journey within the world of yoga and within the life of a yoga practitioner. It is a photographic journey and a poetic journey. A journey through questions and a journey through…	Pris: 249,-	LEVITY Mind Sweater Grey Melange Levity Mind Sweater - Høyhalset genser fra Levity Movement Høyhalset genser som varmer godt, med rib struktur i ermene. Perfekt å trekke på etter yoga, eller til hverdag. Genseren er myk på innsiden. Høyhalset Rib ermer…
Pris: 389,-	Iyengar, B. K. S. B.K.S. Iyengar Yoga the Path to Holistic Health: The Discover the endless benefits of Iyengar yoga for the mind, body, and spirit with this step-by-step guide. Explore the physical, mental, and spiritual benefits of yoga from the renowned B.K.S Iyengar. This…	Pris: 297,-	ART Gibbons, Karen Integrating Art Therapy and Yoga Therapy (1849057826) This dynamic approach to therapy combines yoga and art to heal the whole person - body, mind and spirit - through the use of intention. In this practical guide art therapists will learn how to…
Pris: 274,-	Feuerstein, Georg The Psychology of Yoga (1611800420) How the mind works according to the ancient yogic traditions, compared and contrasted to the approaches of Western psychology--by one of the greatest yoga scholars of our time. Georg Feuerstein begins the…	Pris: 442,-	Parsons, Kimberly The Yoga Kitchen Plan (1787133214) The Yoga Kitchen Plan is a soulful journey towards finding your best, most authentic self where a quiet mind and overall sense of calm are the ultimate goal. Through the use of pure, non-stimulating foods,…
Pris: 388,-	Parsons, Kimberly Yoga Kitchen: Plan Semanal de Alimentación Con Más de 70 Yoga Kitchen offers you the tools you need to live a healthy life. In one week, you'll be immersed in Yoga and receive four weeks worth of vegetarian recipes that will guide you through a spiritual chakra…	Pris: 367,-	Mohan, A.G. Yoga for Body, Breath, and Mind (1570629773) Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses, Yoga for Body, Breath, and Mind integrates the three…
Pris: 250,-	Mudras for Body, Mind & Spirit (3038191825) Description: Mudras ? special finger and hand position exercises which transform our hands into real powerhouses. The mudras display a correspondence with the more widely known yoga exercises and like them, they help to…	Pris: 357,-	Gannon, Sharon Yoga Assists (1624670547) The founders of Jivamukti Yoga outline the fundamental principles of the assist, and how to apply them in practice and service to others. The benefits of both giving and receiving an assist?the…
Pris: 294,-	Timothy, Gordon, Mindful Yoga-Based Acceptance and Commitment Therapy The ancient wisdom of yoga meets the evidence-based effectiveness of acceptance and commitment therapy (ACT) in this breakthrough professional guide for both yoga instructors and ACT clinicians.	Pris: 345,-	Watts, Charlotte Yoga Therapy for Digestive Health (1848193548) Digestive issues are widespread and prove difficult to address through mainstream medicine. Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain, explains the links between…
Pris: 200,-	The Healing Yoga Manual - Work with Your Chakra Energy Centres to Increase Your Restore balance and harmony to both body and mind with this step-by-step guide to enhancing the chakra-tattva energy system through yoga.	Pris: 244,-	Journey Into Yin Yoga, A A Journey Into Yin Yoga explores the origins and application of this popular, passive style of yoga. Learn the poses, breathing, and meditation techniques that have helped millions strengthen body, mind, and…
Pris: 244,-	Yoga Mind, Body and Spirit - A Return to Wholeness This work explains the art of hatha yoga from a perspective that enables westerners to experience authentic yoga practice directly. The principles can be applied to other forms of yoga too.	Pris: 113,-	The Little Book of Yoga - Harness the ancient practice to boost your health and A fully illustrated guide to yoga, with poses, sequences and tips to strengthen your body and mind, and soothe your soul.
Pris: 157,-	Danielle Collins' Face Yoga - Firming facial exercises & inspiring tips to glow, Discover the power of these innovative face exercises to improve wellbeing in body and mind, give you younger-looking skin and feel glowing and gorgeous, whatever your age.	Pris: 174,-	The Power of Relaxation - Align Your Body, Your Mind, and Your Life Through Yoga master Yogi Ashokananda believes passionately that spiritual practice begins with self-acceptance. His joyful focus on the body and on embracing all aspects of life makes his teachings much more accessible than many…
Pris: 250,-	Lageat, Alice Yoga with Your Child (1472992784) ?The perfect way to introduce the power of yoga to children at a young age? - Nicola Jane Hobbs, yoga teacher and celebrated author of Thrive Through Yoga and Yoga Gym 'A magical little book sure to capture the minds of…	Pris: 331,-	Bryant, Edwin Yoga Sutras of Patanjali (0865477361) Written almost two millennia ago, Patanjali's work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, or soul. As the classical treatise on the Hindu…
Pris: 174,-	The Yoga Way - Food for Body, Mind & Spirit	Pris: 269,-	Farhi, Donna Yoga Mind, Body and Spirit (0805059709) This work explains the art of hatha yoga from a perspective that enables westerners to experience authentic yoga practice directly. The principles can be applied to other forms of yoga too.
Pris: 270,-	The Yoga Kitchen - Over 100 Vegetarian Recipes to Energise the Body, Balance the The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body and bring more balance into your life	Pris: 130,-	Yoga Mind - Journey Beyond the Physical, 30 Days to Enhance your Practice and Synopsis coming soon.......
Pris: 199,-	Yoga Mind Synopsis coming soon.......	Pris: 262,-	Yoga Mind Body & Spirit With over 200 photographs and illustrations, 'Yoga Mind, Body & Spirit' sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally…
Pris: 279,-	Yoga for Connecting Mind, Body, and Soul	Pris: 113,-	Do Breathe - Calm Your Mind. Find Focus. Get Stuff Done Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of 'welldoing' leading a busy and productive life, but not at the expense of our health and wellbeing. And key to this? Our…
Pris: 435,-	Shannahoff-Khalsa, David Kundalini Yoga Meditation (0393704750) An introduction to the yogic breathing and mind-body techniques of Kundalini yoga explains their potentially beneficial applications for such disorders as depression, ADHD, and chronic fatigue syndrome.	Pris: 200,-	The Face Yoga Journal - Transform Your Face, Mind & Life in 2 Minutes a From the world's leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. The 52-week programme will transform your face, mind and life in just 2 minutes a…
Pris: 87,-	A Concise Guide to Yoga - Uniting Body and Mind for Greater Wellbeing and A simple guide to the ancient practice of yoga and its many healing benefits, with recommended postures to help with the relief of common ailments such as allergies, asthma, arthritis, fatigue and back…	Pris: 269,-	Stone, Michael Freeing the Body, Freeing the Mind (1590308018) In this collection of provocative essays by prominent teachers of Yoga and Buddhism, the common ground of these two ancient traditions becomes clear. Michael Stone has brought together a group of intriguing voices to…
Pris: 174,-	The Yoga Healer - Remedies for the Body, Mind, and Spirit, from Easing Back Pain Heal your body, mind and spirit with these quick and easy yoga and meditation practices.	Pris: 200,-	Everyday Yoga Meditation - Still your Mind and Find Inner Peace through the A beautiful colour, illustrated book of authentic Yoga Meditation techniques that encourage the practice of Yoga in its broadest sense - as a vehicle for calming the mind, enhancing awareness and contentment, and…
Pris: 324,-	Sparrowe, Linda The Woman's Book of Yoga and Health (1570624704) Presents yoga sequences to bring balance to the endocrine, nervous, digestive, and reproductive systems; increase vitality; bring relief from common conditions; and promote a calm mind and body.	Pris: 250,-	Kraftsow Gary Yoga for Transformation (0140196293) While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. This text introduces techniques that treat not only the…
Pris: 200,-	Flex Your Mind - 10 powerful Yoga principles for less stress in a busy Whether you practise yoga or not, these powerful, ancient tools will help you find clarity and peace of mind in a busy world.	Pris: 262,-	Slim Calm Sexy Yoga - 210 Proven Yoga Moves for Mind/Body Bliss Using a series of 15-minute yoga solutions, this title leads women through a daily step-by-step yoga practice that targets the health or lifestyle issues that keep them from feeling good and looking their…
Pris: 244,-	ART The Art of Vinyasa - Awakening Body and Mind through the Practice of	Pris: 362,-	Hirschi, Gertrud Mudras for Body, Mind and Spirit: The Handy Course in Yoga Based on the mind/ body relationship developed in traditional yoga practices, this unique deck set presents special finger and hand position exercises that can be performed anywhere. Comes with instruction…
Pris: 305,-	Cozort, Daniel Highest Yoga Tantra (1559392355) Exciting in its detail, this extraordinary book clearly outlines and discusses the methods for transforming both bosy and mind through the highest forms of trantric practice. Highest Yoga Tantra is the pinnacle of the…	Pris: 357,-	Fay, Deirdre Attachment-Based Yoga & Meditation for Trauma Recovery This book offers an array of yoga, mind-body and attachment-based skills for therapists to use with, and teach their clients. The skills are organised around key trauma issues and symptoms, such as how to introduce…
Pris: 130,-	Do Your Om Thing - Bending Yoga Tradition to Fit Your Modern YOGA, MEET LIFE. Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during an otherwise hectic week.	Pris: 316,-	Connolly, Peter Student's Guide to the History & Philosophy of Yoga Revised The word 'yoga' conjures up in the minds of many Westerners images of people performing exercises and adopting unusual, sometimes contortive postures. Such exercises and postures do have a place within the practice of…